Salt Of The Earth | Pain Relief Breathing Exercises in The Salt Cave
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Pain Relief Breathing Exercises in The Salt Cave

Pain Relief Breathing Exercises in The Salt Cave

When:
August 24, 2017 @ 8:00 pm – 9:00 pm
2017-08-24T20:00:00-04:00
2017-08-24T21:00:00-04:00
Where:
Salt of the Earth, Center for Healing
811 Chestnut Ridge Rd.
Chestnut Ridge
NY 10977
Cost:
$50
Contact:
Salt of the Earth, Center for Healing
845-290-0678

Tyler Ardizzone (Pain Relief Specialist) explains how to use the way you breathe to relieve pain, release stress, and reprogram your brain.

During this workshop, you will:

– learn the effects that different breathing patterns have on your health

– find out how well your lungs are working with a simple experiment

– experience breathing techniques that will relax you, relieve pain, and send you into a deep meditative state