11 Jul What’s Your Dosha – Ayurvedic Workshop
811 Chestnut Ridge Rd.
What’s Your Dosha? with Jody Polevoy
We have the power to make choices every day that lead us towards greater health and well-being. In this 3-hour workshop you will be introduced to the basic principles of Ayurveda, a 6,000 year old science of longevity, balance and optimal health.
You will get a better idea of your Dosha – your biological fingerprint that is unique to you, as well as an idea of foods, lifestyle choices and activities that will bolster your health and vitality. To help you integrate what you learn, each participant will enjoy a salt cave session during which you will receive a relaxing foot massage that includes some reflexology and chakra points.
Join us for this enlightening journey into some of the oldest secrets of well-being and health!